Category: Health

Eye on the Prize

Eye on the Prize

Everybody who comes into the golf fitness scottsdale has a goal in mind when they first join. Some people want to lose weight, some people want to gain muscle, most people want to burn fat while gaining muscle, and some…

How to Get Back into the Gym

How to Get Back into the Gym

The holidays are officially over. Personally, I hate taking down all the decorations. For me that means that the festivities, the parties, the food, the notion of peace on earth and goodwill towards men have all suddenly vanished. For many…

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